Everyone has anxiety of some kind whether it is test taking, crowded places or going outside. Some have worse anxiety than others but in general anxiety is very common and treatable. There are many forms of anxiety and many degrees.
Anxiety in its most general form is simply exaggerated worry. Many times we only flame the [...]
The Fear of Flying and Anxiety
April 16th, 2008 · No Comments · Fear of Flying Programs, Flying Tips and Tricks, Overcoming a Fear of Flying
Tags:anxiety·anxiety and phobias·flying and anxiety·flying fears
How to Handle a Fear of Flying
March 16th, 2008 · No Comments · Fear of Flying Programs, Flying Tips and Tricks
More often than not, people who are afraid fly feel like everyone around them knows it.
This just makes them more self conscious and more afraid of the whole experience and intensifies their fear of flying.
So, how do you handle this fear and cure your flying phobia?
Easy, pretend! Pretend you do not have it. Imagine yourself [...]
Tags:anxiety·cure your flying phobia·fear of flying·flying fear·flying phobia·how to handle fear of flying·phobias
Flying With Infants
January 25th, 2008 · No Comments · Flying Tips and Tricks
So maybe you have never had a fear of flying or maybe you are just a tad nervous flying with your infant for the first time.
Completely Normal!
There are a few things you can do do have a more relaxed trip and enjoy your time:
1. Pack light. No sense in lugging around a baby and 3 [...]
Tags:anxiety·childrens phobias fear of flying·fear of flying·flying fear·flying phobia·phobias
